This is the one food you MUST have on your SuperBowl party shopping list next year. It's delicious and fun. The serving size is 1/22nd - or 0.99 ounces and is 140 calories, 8 grams of fat, 15 mg of sodium 18 grams of sugars of which 17 are added and one gram of protein. If you are really careful it would be great to slice it open across the middle, put ice cream inside and then close it up and freeze it. Made by RM Palmer, a really good chocolate maker.